tag:blogger.com,1999:blog-522919681268880530.post2398414042254363398..comments2023-03-07T13:24:43.705+00:00Comments on Bloody Hell...what did I do now?: Flesh to The BoneRikahttp://www.blogger.com/profile/14671449965019068746noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-522919681268880530.post-48971732699023553502012-02-22T01:15:27.092+00:002012-02-22T01:15:27.092+00:00Thanks Rekha, good points! Wow, 8 miles in 50 minu...Thanks Rekha, good points! Wow, 8 miles in 50 minutes - THAT is impressive! <br /><br />I love rowing while I dearly hate running, but I am missing the outdoors. Already thinking about taking the rower into the garden :o)Rikahttps://www.blogger.com/profile/14671449965019068746noreply@blogger.comtag:blogger.com,1999:blog-522919681268880530.post-8052757042612674562012-02-21T22:36:25.992+00:002012-02-21T22:36:25.992+00:00Good Job Rika! Well Marathon running does take a t...Good Job Rika! Well Marathon running does take a toll on one's body if there isn't an increase and tapering distance schedule with planned rest days mixed with cross training to give the endurance. 3 months for full marathon i my opinion perfect training period - not too long and not too short. 8 miles is wat i do on treadmill couple of times a week in roughly 50 mins, mainly to burn fat :P but running outside is more fun n not as monotonous. <br />As for ur rowing n running comparison question.. personally i feel they are two different scripts! with diff energy levels - both are cardio and whole body workouts but i am happy using my upper body strength while rowing. With running upper body movements are limited largely to maintaining balance and lower body is pushed to its max! Just my view :)Rekha Bhatthttps://www.blogger.com/profile/15624816820251979317noreply@blogger.com