Just a quickie!

Just came back from a great chest/back session and feeling confident again! Needed that!

After all the video editing yesterday of last week's competition it slowly had trickled in what I have let myself into. I am too chunky for the fitness/toned competition already, but still far off the physique/trained competition. This woman is really good and ripped, she was in the competition at least twice and is experienced... Well, I know what I have to do, but still: This morning I woke up and felt rather nervous for no particular reason.

I have to start on the posing now. I don't want that dancy stuff, I have a melody in my mind and don't know what it is... and I can't sing, bummer!

So for now I am sorted. A good training did the trick. The week off did me good and I am definitely getting stronger. Did 50kg bench, 10 and 8 reps and it felt very controlled - good one! Saturday is legs - can't wait! Hope fat will go down soon. Haven't measured in two weeks due to too much of the wrong food for b-day treats. I am so happy that now routine is kicking in again. Spontaneity is overrated!