No news is bad news

Oh this is so annoying! I strained my back... in my sleep!

... and now I am feeling a bit like a zombie, because it wakes me at night. It is one of those pains one can't locate really well, or which can be soothed by adopting a certain posture. It comes and goes as it pleases. So I cautiosly skipped the last two training sessions and haven't been walking either, since I am really feeling under the weather.

But it's not all bad news:
Diet seems to be ok. I am feeling so much leaner now and when due to the colder weather I got one of my sleek turtlenecks out of the wardrobe yesterday, I was so happy to see that the muscles nicely show underneath.

Well, and now that I have all the blogs for ILP are in place and a writing routine is kicking in again I will be focussing on this one again, as well. My list of supporters is growing, so again: let me know if you would like to be on there!

And yes! With a bit of luck I will have pictures soon. Big Matt - the one from the supporters list - eventually as moved passed his autumnal fishing phase and has come back to photography and this Friday we want to meet in the gym to snap a few pictures. I think he may be using a bit smaller camera though...

So that is it for today, I will keep myself under the radar training wise until Friday hoping that the back will be fine by then, and cross fingers that I will be back with a few photos!