Yippie, this morning I have seen a '5' coming after the '6' on my scale. It is 65.9 kg but still, it is showing. That makes a loss of 2.5 kg in two and a half month and given that I am aiming for a kilo loss per month that is bang on target.
Then I am going to have another photo shoot next week with a new photographer, weather permitting as it is an outdoor shoot, and I am just about to arrange for another one with ChrisW in three month time.
Weather is good, so I will be working a bit more on my tan, and training is fun and kicking in.
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- Rika
- Autumn 2004 was my 1st turning point. I decided to take on some lifestyle changes involving food and sport, and in summer 2007 the Incredible Ladies Project was born. It evolved from a normal website into a series of blogs, which are all interlinked to accommodate the various facets of my life. For the best part of 2011 however, the blogs were almost asleep while I was living towards the 2nd turning point in October 2012; I separated from my husband. This first phase of soul searching in form of blogs turned out to be incredibly valuable, helping to get to the bottom of things and up again really rather smoothly. It felt inappropriate to put my, and his, life out there while we worked through things, but now that everything is good, the set of challenges I am facing are more than ever in my control and I am looking forward to write about it again. It is all about living a joyful present for a good future. Rika is back, and Incredible Ladies Project is more alive than ever.
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ReplyDeleteWow...I admire your tenacity and focus. I too have alot of back pain (car accident) and have been trying to find a "routine" that will "fit" me. All your thoughts and comments have been very positive, and it gives me incentive to keep going! You are starting to inspire me!! Keep it
ReplyDeleteKeep it UP! Is is supposed to say...Keep it up!
ReplyDeleteSheesh....need more coffeeeeeeeeeeeee :)